Essential oils are 100% plant-based, concentrated, volatile and aromatic compounds derived from the flowers, roots, leaves, stems, seeds, bark or fruits of a plant. Of the thousands upon thousands of aromatic plants that grow on this planet, approximately five hundred of them are processed for oil extraction. Used for millennia for their healing properties as well as their aromatic qualities, each single oil or blend encourages a vital connection between body and mind, providing benefits to the whole self as well as the environment around us.

Essential oils contain organic compounds that act as adaptogens, which help to manage the health of your adrenal system, lowering cortisol and balancing your body’s hormonal response to stress and fatigue.

Studies show that the majority of our emotions are induced by scent. While some scents soothe anxiety, there are others which can provide mental clarity and relief from pain. The feelings that can be evoked by a scent are particularly powerful, bringing joy and optimism, calm and relaxation, and promoting a sense of overall wellbeing whether used on the skin or in your home. 

Then and Now 

Essential oils have been used as far back as Greek and Roman times, where they were used to heal wounds and to reduce inflammation. Ginger was administered as an antibiotic. Lavender was often used as an antiseptic, as it was found to prevent scarring and infection.

Today, holistic practitioners use essential oils as an anti-fungal, to treat minor colds and sinusitis, and to promote mental agility and clarity. They are as effectual for meditative practice as they are in preparation for an important presentation. Some essential oils can help you find the most peaceful sleep, while others invigorate – at any stage of life. For more on how essential oils can enhance your life, check out our blog.